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Nowadays people do not have the time to cook their own food and they are usually seen eating foods that can easily cook or are ready to eat instant noodles, bread and packed food. No one even has the time to think that how these are going to affect the human body and its functioning. This lack of awareness is the biggest reason behind lack of proper nutrients and vitamins from our diet. Furthermore, this acts as a major hindrance to stop proper growth and development. In order to overcome this problem, many new supplements and foods have been introduced.

In the current times, the life is not like as it was before. In earlier times, people ate foods that were really good and important for their health. They ate foods that do not contain chemicals, artificial colours and artificial flavour. People also had so much time to cook their own foods. Therefore, those people were not been affected by any sort of infections or health disorders as they had the food that was natural and healthy.

However, others praised his efforts to share healthy and delicious meals with the nation, writing: 'I love this: Jamie Oliver 's thrifty ideas for family meals using leftovers and simple ingredients. Channel 4';

On his website, Jamie writes: 'Delicious budget-friendly food is the name of the game for Jamie's brand new show. It's packed with top money-saving tips and everyday recipes that deliver big on flavour, but go easy on your wallet.'

The best part is that these are organic and require no cooking as such so, this makes a perfect combination of fast and healthy cooking. One can easily order organic food online and make the most of the technological advancements.

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They wrote: 'So where can I buy 50g of plain flour for £0.03 again? Jamie's £1 wonders - "wonder" being the appropriate word where we have no idea how any of the meals are possible for the prices mentioned in the meal summary';

Viewers were confused by Jamie's calculations - in particular his claims that the flour used for his crispy chicken only cost 2p. However, this was based on the amount he used, rather than the entire packet

However, viewers have pointed out that some of the ingredients and 'store cupboard' spices he has used, such as fenugreek, Baharat spice and urad dal lentils, are not items people would typically already have in. 

In last night's episode, Jamie cooked up a spaghetti frittata, piccalilli pork and apple pies, butternut squash dal with paneer, a chicken kebab 'fakeaway', laksa and mint choc chip 'whoopie pies' for dessert. 

And while Jamie claimed in his show that each meal would work out at £1 a portion or even less, around half the meals shown cost more - for example with the pork pies at £1.31 a portion, the kebab 'fakeaway' at £1.71 and laksa at £1.33.